I woke up this morning and rolled out of bed and my legs protested. My thighs hurt!! They hurt like they haven't been used in years even though I distinctly remember walking around for the past 27 years. So what did I do to make the pain go away? I put my shoes on, did some stretches and headed back out for another lap around the walking park. After taking stock of aches and pains upon my return I'm finding my legs don't hurt quite as much...there is a kind of warmth in the muscles but it doesn't feel bad. My lungs on the other hand are still unhappy about all the huffing and puffing I was doing but I suspect they will come around. I completed my required 1 lap for the day even though I had already given myself permission to skip today, so kudos to me.
Today is my weigh day (from this time on it shall be known as WD) and I weighed in at 291.8 which is pretty much amaze balls!! That puts me at a little more than 12 pounds lost in 3 weeks. My WW tracker keeps telling me I'm loosing weight too quickly but of course I'm not going to head its advise to slow down. I am in no way starving myself and I feel better than I ever have. I just keep seeing myself flying down the zipline in Canada and that keeps me motivated. Who knew I had it in me to be goal oriented...I know I sure as hell didn't.
On a random note, I hate when I've had my hair in a ponytail for a long time and I look in the mirror to discover a large chunk of hair was missed and has been just laying there like a neglected piece of laundry in an otherwise spotless room...I know odd analogy, but it's all I've got.
tata
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